Let Beaverton Pilates bring the workout to you, a group of friends, your team, club, or office (before work, lunch break or after work) motivating you to the next level of health, longevity and performance.
Select from the following workout concepts to customize your 30-minute (minimum time) to 90-minute (maximum time) workout sessions - Choose one, a combination or all:
- Joint Flexibility
- Core Strength
- Pilates & MELT on Pilates
- MELT Method
You choose: 2, 4, or 6-Week Workshop Series- MELT
Wellness incentive for employees or members of your community.
MELTing is a proven method to restore health and vitality to the human body. It is quick and easy to learn.
In just a few sessions students learn how to utilize the self-treatment techniques of The MELT Method - Body Maintenance for Life.
Pricing is based on size of group.
MELT equipment is included in pricing.
Call or email today to discuss your OPTION plan.